Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary)

I have been using the Optimum Nutrition Micronized Creatine Monohydrate Powder for a while now and it has become my go-to option for creatine supplements. The product comes with 120 servings, making it an affordable option compared to buying the pill version. One of the great things about this product is that it is easy to use. I personally prefer using the powder form as it is just as easy to use as the pill version, and it is less expensive. However, when consumed by itself, the powder may taste gross in just water. I found that mixing it into my protein shake is a great way to mask the taste. It is important to remember to drink plenty of water when using creatine, as it can cause dehydration if you do not drink enough. Overall, I highly recommend the Optimum Nutrition Micronized Creatine Monohydrate Powder for anyone looking for an affordable and effective creatine supplement.

As I embark upon the compelling journey to share with you, dear reader, the extraordinary tale of my experience with Creatine Monohydrate, I feel it is essential first to set the stage for this incredible encounter. In a world where the pursuit of physical prowess and optimal well-being has become an increasingly urgent quest for many, the realm of supplements has seen the rise of a myriad of offerings. Amidst this tumultuous sea of powders and potions, one star shines brighter than the rest: Creatine Monohydrate. With great anticipation, I procured a generous supply of this renowned elixir from the boundless treasure trove that is Amazon. As I unsheathed the Creatine Monohydrate from its packaging, a sense of destiny washed over me, much like a wave crashing upon the shore, heralding the start of a new chapter in my fitness odyssey. Now, allow me to regale you with a detailed account of the remarkable aspects of this truly exceptional supplement. First and foremost, the efficacy of Creatine Monohydrate is unparalleled in its capacity to unlock the gates to untapped strength and stamina. As I diligently incorporated this powerful compound into my daily routine, I bore witness to a veritable metamorphosis in my physical abilities. With each passing day, I felt as though I were channeling the vigor of the mighty Hercules himself, conquering personal records and overcoming obstacles that had once seemed insurmountable. Secondly, the purity of the Creatine Monohydrate I purchased deserves the highest praise. Like a shimmering diamond plucked from the depths of the Earth, the crystalline structure of this supplement gleamed with an assurance of quality that could only be rivaled by the accolades of researchers and athletes alike. The fine powder dissolved effortlessly into my post-workout elixirs, blending harmoniously into a concoction that nourished both body and soul. In addition to its potency and purity, the Creatine Monohydrate I obtained was a veritable masterclass in consistency. As a devoted disciple of the fitness arts, I understand the importance of maintaining a rigorous schedule, and this supplement's unwavering performance served as the perfect companion to my unyielding dedication. With each serving, I was reassured that I was providing my body with the optimal foundation upon which to build a temple of strength and vitality. Finally, I must pay homage to the subtle yet undeniable impact that Creatine Monohydrate has had upon my cognitive capabilities. While the primary focus of this supplement may be physical enhancement, its secondary effects on mental acuity cannot be ignored. As my muscles swelled with newfound power, so too did my mind expand with the wisdom and clarity of a thousand sages. It is with great pride that I attribute a portion of my recent accomplishments in both the gym and the library to the fortuitous addition of Creatine Monohydrate to my daily regimen. In conclusion, I wholeheartedly extol the virtues of Creatine Monohydrate as an unparalleled ally in the pursuit of strength, endurance, and cognitive acuity. From its unrivaled efficacy and unblemished purity to its steadfast consistency and surprising cognitive benefits, this supplement has proven itself to be a veritable panacea for those seeking to elevate their physical and mental prowess. I cannot recommend this product highly enough to those who, like me, are on a quest for self-improvement and mastery over their own potential.

At 52 years old I was skeptical that this was going to do much. I've been strength training for the past year and dropped from an obese 240 lbs., to a fit 160 lbs. I wanted to put on some muscle, however at my age it's a struggle so I gave this a try to kick start the process. It added water to my existing muscle, making them appear larger, like I read it would. It's also added volume to my strength training workouts. During the 1.5 weeks since I started using this product I gained a total of 2.5 lbs. I took 20g a day for the first 6 days, then cut down to 5g for daily maintenance. The easiest way to explain the benefit is to say it puts more fuel in the tank, and maximizes your recovery between sets. An example would be: You may have achieved 10 reps during a particular set in the previous week, however, now with creatine, you can perform 12, allowing you to increase weight/volume. As far as the flavoring goes there is no flavor, but it is really gritty and doesn't dissolve in water, a smoothie, or protein shake. I've found the best way to take it is to mix the serving into about a half a cup of water, down it quickly, add a little more water to the cup to pickup the remaining crystals, and then down the remaining water. Adding it to protein shakes etc., only makes the whole shake gritty.

As a fitness enthusiast, I am very attuned to the benefits of creatine. I always put it in with my pre-workout, and it never alters the flavor. It helps a great deal with pump and energy during the work out and as a female, I never have issues with creatine. Just make sure to drink a lot of water. The price was a little expensive and I have seen greater quantities of creatine for less money, but overall was satisfied with the ingredients once I did a little bit of research.

I am a few weeks into using this, and I am slowly starting to notice a difference with my lifting and building muscle. It is unflavored, so I just mix it in with my way protein it dissolves pretty easily without any clumping or any issues at all. I definitely highly recommend this product. Great value for your money and I will definitely be purchasing this again in the future whenever I run out of the stuff that I currently have.